Pietra Fitness is a wellness program for those who seek full integration of mind, body, and soul. The workouts combine stretching and strengthening exercises and postures with Christian prayer and meditation based on Catholic spirituality.

People of all beliefs are welcome to attend. Class formats are women-only or men-only. Small groups and retreats may be scheduled for all women or all men sessions. Specialized meditations and shorter workout routines for kids and teens are available.

Class styles include CHAIR for participants who prefer a workout in a chair, or, MAT for those who feel comfortable getting up and down from the floor.

First class is Free! Drop-in rate is $15 per class. Class pass for 3+ class is $10 per class.

2026 Class Schedule is open!