Let’s face it, friends. Fitness goals can feel impossible sometimes. Whether you’re just starting out, hitting a plateau, or facing an injury setback, discouragement can creep in. But here at For Heaven’s Sake Fitness, we believe in the power of faith and perseverance. This month’s scripture verse, Luke 1:37, reminds us: “For with God nothing will…
Deuteronomy 31:6 tells us, “Be strong and courageous, do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” Isaiah 41:13 assures us, “For I, the Lord your God, will hold your right hand, saying to you, ‘Do not fear;…
Life can be a rollercoaster of emotions, with peaks and valleys that can leave us feeling overwhelmed. But amidst the ups and downs, there’s a promise that shines brighter than any storm cloud: joy. Jesus assures us in John 16:24, “Until now you have not asked for anything in my name. Ask and you will…